This course will be covering the basics in yoga in a friendly, down to earth environment. By the time you complete this course you should feel confident to move onto the Open Level classes with a clear understanding of the basic foundations in Yoga.
It is sometimes great to revisit these foundations even if you have been practising for a while, so if you feel like doing so you are also welcome to join us!
If you have any questions or would like to book your mat for this course, get in touch via Contact form.
Hope to see you on the mat soon!