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This week’s yoga :)

… and last week’s astral insights, oops!

 

Dear yogis and yoginis,

Equinoxes are times to strive for balance and during this period we feel the energy rising as the sun starts shining a bit longer. Our bodies though go through that last bit of detoxing and getting rid of wintery stuff and therefore sometimes energies conflict and we get ill as we want to run faster than we actually can! So apologies for my lack of e-mail last week – I had to recover from my own conflicting energies as I got overexcited with new projects and ideas!

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This week’s yoga:

+ Wednesday – Open Level – 7-8.15pm
WPCA, Upper Hocking Hall

+ Thursday – Open Level – 10-11.15am
Goldendoor Studio

Please make sure you book with me for these two classes!

Note: There’ll be no Saturday classes this week and the Complete Beginners (5/5) has been postponed to next Saturday. Apologies for any inconvenience.

_____________________________________

Thanks to all who came to our Spring Equinox Yoga and Sound Bath – it was super magical and we all left recharged and ready for Spring! I wrote a little blog post about it  and you can read it here

 

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These were the astral insights for last week – sometimes it’s good to look at these in retrospection as they may explain why we felt a certain way or just make sense of what has happened to us this week 🙂

I call to Spirit from the depths of my soul,
Wanting to see, to feel and hear you more.
I will make space and time each day,
To invite Spirit in and beg you stay.

You can watch the whole report here

✺ Enjoy and I hope to see some of you on the mat tonight or tomorrow ✺

Much 💚

Emma

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