Dear yogis and yoginis,
It has certainly been an interesting week with so much planetary action going on, including the new moon in Aquarius last Friday. This week brings a beautiful waxing crescent moon, a great time to launch new projects and try new things! This coincides with the celebrations of the Chinese New Year of the Metal Rat – which, in my mind looks something like this… 😅
This week Venus joins Neptune in Pisces (today!) which makes the heart swell – perhaps opening up a new romantic love or increasing compassion towards that special one. Venus in Neptune may tend to over-romanticise things, as Neptune is the planet of magic and dreams. Tomorrow Tuesday may be a low energy day as Mars squares Neptune. Mars is the planet of action, yang planet! and a square in Neptune can also mean low immune function, so it’s recommended to get enough rest and avoid alcohol, stress and anything which may compromise the immune system.
A square between the Aquarius sun and Taurus moon at the weekend may bring a brief tug between freedom (Aquarius) and security (Taurus).
This week’s yoga
7:30pm – Level 1 Beginners Yoga
7pm – Level 2 Improvers Yoga
8:30am – Pranayama and Meditation
10am – Community Yoga
9:30am – Complete Beginners (week 1/5)
11am – Open Level Yoga
You can book your classes here.
Complete Beginners 5 week course starts this Saturday
The perfect introduction into yoga: throughout these 5 weeks we will explore the basic foundations of yoga in a safe and friendly environment at the beautiful Glass House studio.
Classes are small, up to 6 students to maximise learning experience. Due to the limited amount of spaces in these classes booking early is highly recommended.
You can book for this course here.
I wish you a wonderful week of bright new beginnings and loving energy – remember to rest on Tuesday 😎 – and I look forward to seeing you on the mat soon!