Astral insights, classes, featured

This week’s yoga and astral insights 23.11.20

This week we are starting to feel the build up of energies leading up to the Full Moon Eclipse in Gemini next Monday – Gemini is ruled by Mercury, which is the protagonist this week.

Mercury is in Scorpio right now, a place where Mercury doesn’t feel very comfortable as he is the messenger and is fast moving, and Scorpio slows him down and forces him to go deep.

At the beginning of the week, Mercury trines Neptune (which is stationary in Pisces and will be going direct towards the end of the week). This creates a beautiful energy to smooth things over and open ourselves to be vulnerable within complex and difficult conversations. Neptune takes the edge off the ego which allows to drop defences and open up feeling safe to do so. Neptune is stationary this week, leaving us feeling a bit lazy, daydreaming while also opening up our creativity and inspiration.

Mercury will also sextile Jupiter (conjuncting Pluto until December 8th). This conjunction helps us move into our personal power after going through so many trials this year. We are able to bring this up in deep conversation, either with ourselves of with others, we are able to see our own resilience and feel stronger.

Next Monday we have a full moon eclipse in Gemini – Mercury rules Gemini, and he will sextile Saturn on that same day. Saturn likes order and putting things in their place. Here we have a full moon in Gemini, showing us the two sides of the coin, so we can make a decision. As there is an eclipse, there’ll be a blind spot that will be shown to us so we can then evaluate and decide.

During an eclipse it is not recommended to put crystals out to charge, set intentions or do any rituals… Just to relax and stay within.

At next week’s Moon Flow Yoga we will let go during Yoga Nidra to complete surrender to whichever issues the eclipse is wanting to show to us.
At tonight’s session, we will be preparing for this upcoming eclipse, stirring the flow of our water to open up our creative power, working with Neptune’s beautiful energy. To book for either of this sessions click here.

This week’s Yoga

Monday:
7pm – Moon Flow Yoga (Zoom)

Wednesday:
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)

Saturday:
10am – Open Level Yoga (Zoom)

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Looking forward to seeing you on the mat sometime soon!

Much 💜

featured

🎄🌲Fully biodegradable Xmas wreaths 🌲🎄

We are busy at the Glass House making our beautiful, fully biodegradable Xmas wreaths so you can have them ready for Xmas! We use all natural and responsibly sourced materials. These may slightly change from week to week as we make sure everything is used and upcycled. As these wreaths are hand-made to order, each piece is unique. Each wreath’s diametre is approximately 45 cm. These wreaths will stay fresh for over a month if sprayed with water daily. To order one of our wreaths contact us here.

Making your own wreath is a very grounding, meditative and creative practice. Think of a 3D mandala as you build layer after layer of Xmassy colours and textures, not to mention the yummy scents! We will be holding online workshops via Zoom (with a couple of in person slots if the lockdown rules allow!) on December 6th, 13th and 20th. These workshops last a maximum of 2 hours with a short break and you can book your place here.

So bring on the fairylights and the winter fires and the scents of warm spices and citrus – looking forward to a more sustainable and less wasteful merry Xmas ✨🎄✨

classes, featured

✨Join us today and every Wednesday for Lunchtime Yoga ✨

Give your body and mind that much needed midday boost through mindful movement and breathwork

Lunchtime Yoga is a half hour practice you can do seated anywhere, no need to move from your desk!

Why? Cause you deserve to feel better, move better, breathe better.

Why not give it a try?
Your first class is half price! 😉

Every booking will receive a link to the recording of the class, so if the class time doesn’t suit you, you can practice in your own time 🧡

You can book your place here.

Astral insights, classes, featured, new moon, Uncategorized

This week’s yoga and astral insights 16.11.20

We are approaching the end of 2020… phew! I can hear you say… It has been an intense year of looking at ourselves, personally and collectively, and we are being pushed towards taking responsibility and changing. The year is not over yet, but a lot of difficult aspects are softening now. Hurray!

We had a new moon in Scorpio yesterday, initiating a 6 month cycle until April 16th 2021 with the full moon in Scorpio.

Scorpio takes us to the deepest depth of our feelings in the darkness of a new moon. Remember that you are not your emotions, but just the one experiencing them.

Everything passes. Allow yourself to feel without fear.

We will explore this Scorpio New Moon in tonight’s Moon Flow Yoga and Yoga Nidra – a practice that nourishes your senses and allows you to go deep within, in a safe way. Deeply relaxing and restoring, Yoga Nidra or the yogic sleep, brings you to that liminal space between sleeping and waking, allowing you to safely reach parts of the unconscious, bringing healing to the soul, body and mind. You can join us tonight via Zoom by booking here.

Mars stopped retrograding last Friday and will be stationary until November 25th. This has been a period of reflection on our actions and finding out what our motor is, what is behind our actions. Now we can take our learnings and, once Mars goes direct, we can go forward with a clear direction and consciousness.

This week’s yoga

Monday:
7pm – Moon Flow Yoga and Yoga Nidra (Zoom)

Wednesday:
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)

Saturday:
10 am – Open Level Yoga (Zoom)

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Looking forward to seeing you on the mat sometime soon 💜

Astral insights, classes, featured, fullmoon, studio

This week’s yoga and astral insights 02.11.20

Hunter’s moon

We are still feeling the effects of the powerful Hunter’s Moon in Taurus. This moon is pushing for change, bringing a very strong energy as we are being put in situations that demand radical changes. How do we deal with change emotionally? How do we cultivate trust?
Learning to be in the moment allows us to let go of depressive thoughts – attachment to the past – and letting go of anxious thoughts – worry about the future. Although it is true that everything is constantly changing – the only constant is change -, our long held sense of security, perhaps illusory to a point, is being challenged right now as we are having to change the way we live, work and be with others. Our own self-constructed and contidioned limits and boundaries are being challenged and we are being pushed to create new ways. May we find our new ways and hold eachother safe through our own trials. One thing we need to remember is that, this instability right now, is also going to change. We will get to the other side!

Mercury is goin direct tomorrow. Yay! But hold on if you have any important comms pending, wait for a few days. When Mercury starts going direct, it stays stationary for about three days. Mercury stationary can be even more tricky than Mercury retrograde, as there is no movement at all. On top of this, Mercury will square Saturn (planet of rules and limits) until November 10th, which will make negotiations and communication difficult… so be prepared!

This week’s yoga

Monday:
7pm – Moon Flow Yoga (Zoom)

Wednesday:
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)

Saturday:
10 am – Open Level Yoga (Zoom)

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Looking forward to seeing you on the mat sometime soon 💜