We are approaching the end of 2020… phew! I can hear you say… It has been an intense year of looking at ourselves, personally and collectively, and we are being pushed towards taking responsibility and changing. The year is not over yet, but a lot of difficult aspects are softening now. Hurray!
We had a new moon in Scorpio yesterday, initiating a 6 month cycle until April 16th 2021 with the full moon in Scorpio.
Scorpio takes us to the deepest depth of our feelings in the darkness of a new moon. Remember that you are not your emotions, but just the one experiencing them.
Everything passes. Allow yourself to feel without fear.
We will explore this Scorpio New Moon in tonight’s Moon Flow Yoga and Yoga Nidra – a practice that nourishes your senses and allows you to go deep within, in a safe way. Deeply relaxing and restoring, Yoga Nidra or the yogic sleep, brings you to that liminal space between sleeping and waking, allowing you to safely reach parts of the unconscious, bringing healing to the soul, body and mind. You can join us tonight via Zoom by booking here.
Mars stopped retrograding last Friday and will be stationary until November 25th. This has been a period of reflection on our actions and finding out what our motor is, what is behind our actions. Now we can take our learnings and, once Mars goes direct, we can go forward with a clear direction and consciousness.
This week’s yoga
7pm – Moon Flow Yoga and Yoga Nidra (Zoom)
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)
10 am – Open Level Yoga (Zoom)
If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.
Looking forward to seeing you on the mat sometime soon 💜