Dear yogis and yoginis,
As time seems to blur during lockdown, discipline and a set routine become paramount in order to stay sane. So I have prepared some new classes for you to stay focused and mobile. Keep reading…
We have a Libra full moon on Tuesday! This moon is called the ‘pink moon’, not because of her actual colour but because of this is the time of the year where nature blossoms. Full moons are times where issues come to the light, times of endings and conclussions and the Libra full moon affects mainly personal and business relationships. This moon comes with a challenging alignment though, a Mars – Uranus square. Mars is the warrior, lord of war and Uranus rules sudden changes, breaking rules and independance – my personal recommendation will be to stay low during this time, away from conflict and rush decisions. The fiery energy of Mars mixed with the sudden breaking energy of Uranus can bring quite strong experiences which we may not want to live through while we are on lockdown!
There are some good news though. Last Saturday we had a Jupiter – Pluto conjunction, one of the major alignments this year as it signals large scale achievements and only happens once every 13 years. Spend this time focusing on your goals as you have Jupiter’s expansive energy and Pluto’s intensity on your side to make something really big happen.
This week’s yoga
I have added a couple of short Lunchtime Yoga sessions to the booking system. These are specifically designed for those of you who are working from home in a computer and want to invest a half hour of your lunchbreak to work on tight shourders, neck, arms, get some momement in their backs and so on. These sessions are just £5 and included in the Unlimited Live Streamed Yoga subscription and will take place on Tuesdays and Thursdays 1-1.30pm.
Here’s the full schedule for this week:
7.00 – 8.15pm – Yoga Level 1, Beginners
1 – 1.30pm – Lunchtime Yoga
7 – 8.15pm – Yoga Level 2, Improvers
10 – 11.15am – Slow Flow Yoga
1 – 1:30pm – Lunchtime Yoga
11am – 12.15pm – Open Level Yoga
You can book all these classes here.
Oh, and last but not least, here is a little film exploring the tight link between the microscopic world and immensity of the universe, ‘As above, so below’. Enjoy!
Hope to see you in the mat very soon!