Astral insights, classes

This week’s yoga and astral insights :)

Dear yogis and yoginis,

We are approaching Beltane and there is this blooming fire in the air… literally, we had our favourite ball of fire shining on the whole bank holiday weekend, some much needed vitamin D! I hope you all had a wonderful break and got to practice some yoga in the sunshine.

We had a fantastic pink blue moon at 29 degrees of Libra on Friday and wasn’t it powerful and massive! The energy of the full moon can be felt from about 5 days before and until 5 days after so we are still under the influence of ‘lunacy’ – the moon affects our feelings so it is important to check how we feel in the different cycles and learn how to work with these. A full moon is great for letting things go, forgiving, closing things up and can bring clarity to our minds and hearts while a new moon is great for planning and planting our wishes so they grow as the moon swells.

This week’s yoga:
  • Wednesday 7-8.15 pm:
    Open Level yoga: For those wanting a mid-week tune up. This is a fairy light, candle lit class that will send you to dream land feeling completely relaxed and replenished to continue the week at your best!
    Suitable for all levels.
  • Saturday 11am – 12:15 pm:
    Open Level yoga: Start the weekend with this energising class, balancing the energies after the working week so you feel brand new to enjoy a well deserved break!
    Suitable for all levels.
Classes are held at the sunny Upper Hocking Hall, Whittington Park Community Association, Yerbury Road, N19 4RS
Astral insights:

Uranus moved into Taurus yesterday after being in Aries since 2011. This brings a huge shift in energy. Uranus in Aries brought us to research and absorb information. Now Uranus in Taurus wants to get things done, take risks and find new ways of doing life!Taurus is an earth sign, ruled by Venus, the planet of pleasure and femininity. Uranus brings in change and this might affect our economy, anything to do with beauty, our approach to working and material issues. We might see a rise in matriarchy over patriarchy. And fast! Uranus loves to throw curveballs at us but bear in mind it will all be for our highest good and to put us in our true path – so we must try not to resist and adapt as much as we can – it’ll all make sense in the end!

Here is the mantra for the week:

I’m done with dreaming and spacing out,
I gotta get down to work,
‘Cuz I want to see, touch, taste, and feel,
A whole new planet earth.

You can watch the whole astrology report  here

Enjoy and see you on the mat very soon!


Spring Equinox Yoga and Sound Bath 2019


Last Wednesday March 20th we celebrated the Spring Equinox coupled with quite an awesome alignment: a supermoon in Libra during Mercury retrograde… woop!!!

The Spring Equinox starts the new astrological year. We finish all of our inward work:  we planted our seeds during Imbolc and made sure our roots grew nice and strong. This is our last chance to check in with all honesty and see if there are any obstacles which may still be hindering our intentions. When Ostara comes we break through to the outside world and our first little shoots start to show. Day and night are equal length and from now onwards light prevails.

The energy of this time of year can be quite conflicting as we are drawn to jump into the new,  with the sun shining a little more, while our bodies and minds go on a detox party – this is why illness is quite common at this time. Our bodies need rest while they detox as they’re pumping toxins out. The important task to be in our bodies and listen to them comes to play here and this is why we bring our Yoga and Sound Baths to the community!

The room was filled with creative energy last Wednesday – including an unintended all female group – lots of creative Ostara enegy! Bathed by the supermoon we all joined into powerful ritual after our practice, you could almost see the sparks of energy flying up to the moonlit sky through the sunroof!

Our ceremony was closed in a sharing circle with yummy grounding Ostara treats and cleansing nettle tea. Our intentions were set and sent through. Our bodies were cleansed and reset. We felt calm and energised. And we shared and laughed with friends – the most important healing of all!

Happy Ostara to you all and see you on May 1st when we celebrate beautiful Beltane.