Dear yogis and yoginis,
I hope you are all keeping well and healthy in these changing times.
I have had a little time to adjust and think about this all and have come to the conclusion that, as much as the ‘dis-ease’ which is this current virus has disrupted our lives, made some of us ill and ended many lives; this is a a big call for us to finally press the PAUSE button. And keep it pressed for a while. Sadly, not all of us can do this and my heart goes to NHS staff and other key workers who are out there in the front line saving lives and keeping food supplies going, amongst others. This is a time to think collectively, for everyone’s wellbeing – please stay at home and only go out to buy necessities or get some sun / exercise / fresh air (which will get even fresher as pollution levels are dropping!). This way, not only you and your close ones will be safe, but you won’t be helping the virus spread to those who are vulnerable.
I will be doing two live streamed classes on zoom this week – both Open Level:
- Wednesday 25th March @ 6.30pm
- Saturday 28th March @ 11am
There is a recommended donation of £10 per class – if you are still employed and feel can offer a higher contribution this would be great and if you are struggling and being affected financially consider these classes a gift from me. E-mail me here to get an invite for either of these classes.
There will be a full Live Streaming schedule coming your way by the end of the weekend 😊
Much 💙 and stay tuned for little tips and updates.