Astral insights, classes

This week’s yoga and astral insights

Dear yogis and yoginis,

We had a blast on our Summer Solstice Yoga and Sound Bath last Saturday, celebrating this beautiful time of the year where the light is at its highest point. Do not worry if you missed this, we will keep you posted for our next one, the Autumn Equinox! But who wants to start thinking about the autumn when the summer is here! (is it?).

This week’s yoga

Wednesday, 7-8.15pm – Open Level @ Upper Hocking Hall, WPCA

Thursday, 10-11.15am – Open Level @ Goldendoor studio

Saturday, 11am-12.15pm – Wild Yoga at Whittington Park

Get in touch to book your mat.

Astral insights

Hello it’s eclipse season! Lets get ready!
We have a total solar eclipse on July 2nd followed by a partial lunar eclipse on July 16-17th…

What does this all mean?

A total solar eclipse happens when the Moon comes between the Sun and the Earth at the right angle and alignment to cover the whole of the Sun’s surface. In this particular eclipse the Sun is on Cancer. Cancer is the sign of the home, where we feel secure and grounded be it our physical home or the ways we have identified with creating a home. An eclipse brings changes to those affected so this may mean a literal change of home or a change of our meaning of home, changing our approach to creating a home, a different way of feeling that security… A Solar eclipse is usually linked to new beginnings.

A lunar eclipse happens when the Earth comes in between the Sun and the Moon. in this case we have a partial lunar eclipse in Capricorn. A Solar eclipse always comes followed by a lunar eclipse – note that Capricorn is the sign right opposite Cancer, as the Sun and the Moon are in opposition (the Sun is still in Cancer). Capricorn is the sign of family and career, so to those affected there may be changes in these areas of life. Lunar eclipses are usually linked to releasing and letting go.

Here’s last week’s mantra from Kaypacha:

Sometimes I simply need to withdraw,
From the madness going on,
To create, protect, and hold the space,
Of my peaceful, loving home.

Introspection and finding answers inside, best to use this time to prepare for the eclipse season and smoothly welcome any coming changes. You can watch the whole report here

Enjoy!

Much 💛

Astral insights, classes

This week’s yoga and astral insights 20.05.2019


This week’s yoga and astral insights 20.05.2019

Dear yogis and yoginis,

Butterflies are so amazing!
Such an interesting process of transformation: from the egg, to the caterpillar, then the chrysalis and wow… this amazingly beautiful insect, full of vivid colours… and it can fly?! Result! You’d think how lucky the caterpillar is with this transformation!
BUT do not forget the chrysalis. The darkness, resting, not knowing phase… going into that abyss without knowing what is going on or when it’ll be the end of it… that death which is just a metamorphosis. A transformation into something better. Why do we resist and fear it then? Why after so many experiences we still fear the unknown?

Fear of change of course causes friction and this is the biggest source of our suffering. What if someone told us that, whatever happens, those changes will always be for the better? What if we somehow knew that, however much we enjoy where we’re at this moment, what is coming next will make us much happier, as hard as it may seem at first?

Perhaps lets take this chance to look back into our lives and review what the outcomes were after big changes, changes that we resisted. Lets check and see what happened after, how they shaped us as people and the choices we made… were we happier? what would we have done different?

This week’s yoga

All change, all change! This week’s yoga is a bit different:

  • Tuesday 7-8.15pm – Open Level
    North London Buddhist Centre
  • Wednesday 7-8.15pm – Open Level
    Whittington Park Community Association
  • Thursday 10-11.15am – Open Level
    Goldendoor Studio
  • Saturday 10-11.15am – Open Level
    Goldendoor Studio

There is NO class at the Whittington Park Community Association this Saturdayanyone wanting to attend classes at Goldendoor please contact me.

Wild Yoga is back!

From June 1st our Saturday morning yoga will be held outdoors at the park after last years’ success – we all felt that little bit happier after yoga with sun-kissed skin… I am considering whether we could do our Wednesday evening classes outdoors too and would love your feedback on this. Sunset yoga awaits!
Of course in the event of rainy weather there’ll be alternative arrangements so you have nothing to worry about!

Astral insights

We’ve had an intense full moon in Scorpio this Saturday – did you feel it? I sure did!
This week is a bit more chilled out, without any strong aspects so we can exhaaaaaaale and relax!
Saturn’s retrograde and this aspect may show our limitations and structures created by our thought patterns. Saturn’s also in the South Node, working through an old structure which perhaps was useful in the past but won’t be going forwards.
This is a great week to communicate our loved ones the changes we are going through and our process to avoid expectations which may not be met – we all have different rhythms and cannot expect all to happen in our own timing: communication is key.
The sun is in Gemini, so lets talk!

Here’s Kaypacha’s mantra for the week:

Life helps me become conscious,
By giving and taking my time,
Money, Love, and Energy, 
To show me the bottom line

And you can watch the whole astrological report here

Enjoy and see you on the mat very soon!

Much 💛

Astral insights, classes

This week’s yoga and astral insights 6.4.2019

Sacred Fire

Last week we celebrated Beltane to mark the beginning of summer, we worked through the union of opposites bringing forth our Sacred Fire to carry us all the way up to the Summer Solstice. How beautiful to share this with so many of you – thank you for joining us on this journey 💚

We will be putting together our Summer Solstice celebration very soon – keep your eyes peeled for updates 🙂

This week’s yoga

Classes are running as usual this week:

Wednesday 7.00pm – 8.15pm – Candle lit yoga flow
Open Level yoga: For those wanting a mid-week tune up. This is a fairy light, candle lit class that will send you to dream land feeling completely relaxed and replenished to continue the week at your best! Suitable for all levels.

Saturday 11am – 12:15pm – Uplifting yoga flow
Open Level yoga: Start the weekend with this energising class, balancing the energies after the working week so you feel brand new to enjoy a well deserved break! Suitable for all levels.

Astral insights

The new moon in Taurus last Saturday opened up a window in which we may be challenged to change old security structures which are no longer serving us. This could be in relationships (carrying it from the last two full moons in Libra), our relationship with money or our work. We are being challenged to ‘feel the fear and do it anyway’.
Yes, this old ways worked in the past, perhaps for years, and we feel comfortable acting a certain way as we ‘know the outcome’ – but is this the outcome we wish for or are we keeping ourselves trapped in these cycles?
One thing is very clear: f we don’t change the way we do things the results won’t change either. Start small, one step at a time. Give it a go! A little risk from your part can bring in growth and you may be surprised of the outcome 🙂

Here’s the mantra for the week:

I am being measured,
I’m not quite sure what for,
But I know that deep within, 
There really is much more.

You can watch Kaypacha’s pele report here

I will see you on the mat very soon I hope!

Much 💚

Astral insights, classes

This week’s yoga and astral insights 29.04.19

BELTANE IS HERE

Beltane Yoga and Sound Bath – last few spaces!

It’s not too late if you’d like to join us for our event on May 1st. For bookings and more info click here

This week’s yoga

Wednesday:
Note that there is no regular class this coming Wednesday due to Beltane Yoga and Sound Bath. This event will start at 19.30 – book via the Contact form

Saturday:
Saturday class as usual, 11am-12.15pm

Astral insights for the week

Most times the only thing stopping us from blooming is our own self-limiting conditionings / beliefs. ‘Lets slay them!’ I hear you say. Yes, sure! I also gotta tell you it’s easier said than done. Just because the some of those conditionings are sooo deeply engrained in us that it takes a hell of a lot of work and painful acceptance of things we don’t even wanna look at… But guess what, there is help at hand. Healing can speed up this process and I am now offering free taster healing sessions to my followers and students. Interested? Drop me a message and I will be happy to answer any questions 🙂

In the meantime I leave you with Kaypacha’s report for the week:

When it all gets serious and I get afraid,
I have to go out of my mind,
And realize it’s a test of faith,
And I am One with the Divine.

You can watch the whole report here.

Much 💚