classes, eclipse, featured, fullmoon, sale, studio, wild yoga, zoom

Transitioning into full opening of the Glass House studio

Dear yogis and yoginis,

It has been a while! We have been cocooning in the Covid bubble and teaching via Zoom for what seems forever now!

First of all I’d like to thank those who have supported me and my business through these tough times 🙏. We managed to work via Zoom and build new dynamics and routines. You’ve been incredibly supportive and flexible, ready to try new things and ways of doing them. Your feedback is always so valuable!

Allowing and adapting to change is incredibly beneficial for the brain. Everytime we learn something new and different we build new neuropathways, increasing the white matter in the brain. So, as we grow older – or wiser, as I like to call it – it is very important to keep the learning and adapting going 🤓

HYBRID CLASSES AT THE GLASS HOUSE

From now to the end of June: there are 1 or 2 in person spaces (if you are in a bubble). If the weather is good we will have 2 extra spaces in the garden! Drop me an email or message to book these as it is tricky for me to put them through the booking system.

From the end of June onwards: spaces will go back to 6 as previously, available for booking through the booking system.
Classes are now Wednesday evening at 7pm and Saturday mornings at 10am. I will be adding more classes as students return to the studio and will keep you updated! There are also other courses and workshops coming soon, including a 4 week course exploring the concept of IKIGAI and practical tips on longevity. I will send a separate email with info on this but you can register your interest by replying to this email.

Flowing with change I have decided I will be live-streaming classes from the studio. This is so you guys have options and, if there were to be another Covid wave we are all set – now that some of you have your own props we can easily do this! If any of you need bolsters / mats / blocks / bricks / belts / eyebags —–> I am giving some away and selling some others at very affordable prices. Freebies and prop’s prices at the end of this email

CLASS PRICES:

Zoom classes – £10
In person classes @ The Glass House studio – £15
Wild Yoga @ Whittington Park – £10

Monthly subscription £50 – valid for all classes (online, in person and Wild Yoga) unlimited

In person 6 class pack – £75 (valid for two months and studio classes only)

PROP’S PRICELIST:

I only have a few of each and they’re in great condition:

– Mats £10
– Belts £5
– Bolsters £30 (these are extra long bolsters)

Free belt, block or brick when you buy a mat or a bolster 😍

In the meantime, you can book for tonight’s Eclipse Special class here.

Much 💛

Astral insights, classes, eclipse, featured, fullmoon

This week’s yoga and astral insight’s 30.11.20

This week starts with a blast, a full moon in Gemini with a penumbral eclipse today, opening eclipse season.
The energy is usually high around the full moon, which affects us in different ways. Some may feel drained and ‘burn out’, perhaps overdid it; some may be riding the energy wave high up and are able to keep going… How are you feeling tonight?

This eclipse happens in the north node of the moon, so we have let go of something already and this is a time to move forward. We are given the chance to see a new point of view, a different perspective on something we’ve been pondering since last May, with the new moon in Gemini. This eclipse is bringing us clarity after a moment of darkness. We may not notice this today or tomorrow, but at any point until around January 30th 2021.

North node eclipses bring us choices and opportunities. Tonight we are given the choice to tune into our inner knowing, the part of us which knows that we are the ones creating our own realities.

We usually want to charge our crystals and do our rituals during a full moon, but not during an eclipse. An eclipse is a time to be receptive, without any intentions or expectations, allowing the darkness to unfold into light and just being able to see what is revealed.

At tonight’s Moon Flow Yoga I will guide you through a special full moon eclipse Yoga Nidra after and slow flow practice. Opening the body and mind to be able to receive without expectations. You can book for tonight’s class here.

This week’s yoga

Monday:
7pm – Moon Flow Yoga (Zoom)

Wednesday:
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)

Saturday:
10am – Open Level Yoga (Zoom)

Sunday:
11am – Xmas wreath making workshop

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Looking forward to seeing you on the mat sometime soon!

Much 💜

featured

🎄🌲Fully biodegradable Xmas wreaths 🌲🎄

We are busy at the Glass House making our beautiful, fully biodegradable Xmas wreaths so you can have them ready for Xmas! We use all natural and responsibly sourced materials. These may slightly change from week to week as we make sure everything is used and upcycled. As these wreaths are hand-made to order, each piece is unique. Each wreath’s diametre is approximately 45 cm. These wreaths will stay fresh for over a month if sprayed with water daily. To order one of our wreaths contact us here.

Making your own wreath is a very grounding, meditative and creative practice. Think of a 3D mandala as you build layer after layer of Xmassy colours and textures, not to mention the yummy scents! We will be holding online workshops via Zoom (with a couple of in person slots if the lockdown rules allow!) on December 6th, 13th and 20th. These workshops last a maximum of 2 hours with a short break and you can book your place here.

So bring on the fairylights and the winter fires and the scents of warm spices and citrus – looking forward to a more sustainable and less wasteful merry Xmas ✨🎄✨

Astral insights, classes, featured, fullmoon, studio

This week’s yoga and astral insights 02.11.20

Hunter’s moon

We are still feeling the effects of the powerful Hunter’s Moon in Taurus. This moon is pushing for change, bringing a very strong energy as we are being put in situations that demand radical changes. How do we deal with change emotionally? How do we cultivate trust?
Learning to be in the moment allows us to let go of depressive thoughts – attachment to the past – and letting go of anxious thoughts – worry about the future. Although it is true that everything is constantly changing – the only constant is change -, our long held sense of security, perhaps illusory to a point, is being challenged right now as we are having to change the way we live, work and be with others. Our own self-constructed and contidioned limits and boundaries are being challenged and we are being pushed to create new ways. May we find our new ways and hold eachother safe through our own trials. One thing we need to remember is that, this instability right now, is also going to change. We will get to the other side!

Mercury is goin direct tomorrow. Yay! But hold on if you have any important comms pending, wait for a few days. When Mercury starts going direct, it stays stationary for about three days. Mercury stationary can be even more tricky than Mercury retrograde, as there is no movement at all. On top of this, Mercury will square Saturn (planet of rules and limits) until November 10th, which will make negotiations and communication difficult… so be prepared!

This week’s yoga

Monday:
7pm – Moon Flow Yoga (Zoom)

Wednesday:
1pm – Lunchtime Yoga (Zoom)
7pm – Open Level Yoga (Zoom)

Saturday:
10 am – Open Level Yoga (Zoom)

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Looking forward to seeing you on the mat sometime soon 💜

Astral insights, classes, featured, fullmoon, meditation, ritual, studio

This week’s yoga and astral insights 26.10.2020

This is my favourite time of the year as we approach Samhain or the Day of the Dead.

As the trees dress their beautiful autumn colours, they get ready to shed the ‘dead’ weight, dropping their old leaves to turn in and focus on new growth.

This is a time for us to do just that, to start shedding the old and make space for a bright new beginning. But first, we must spend the winter in the dark, doing our inner work and getting our roots strong and our trunks firm and healthy. These months ahead are a time for inner reflection in darkness, resting and nourishing our inner realms. This is the most important work, which is most times overlooked, as while it is happening we cannot see changes in the outside. But trust we must: clearing our outer and inner spaces, setting intentions and allowing moments for idleness… understanding that space has to be given for the inner workings to happen.

We have a full moon coming up for Halloween, on October 31st. This is a blue Hunter’s Moon in Taurus, one of the brightests moons in the year. The sun is in Scorpio and the moon will conjunct Uranus, the planet of the unexpected. This will bring lightening-like flashes of clarity. There is a huge illumination energy this whole week, culminating this Saturday. This is said by astrologers to be the most intense period of 2020. This full moon makes the unconscious become conscious. This is a great period to be spending time in meditation and journaling. Pay attention to your dreams as these may bring things to light.

This week’s yoga

Monday:
7pm – Moon Flow Yoga (Zoom)

Wednesday:
1pm – Lunch time Yoga (Zoom)

7pm – Open Level Yoga (Zoom)

Saturday:
10 am – Wild Yoga (if sunny, otherwise this will be an Open Level class via Zoom, will confirm the night before)

If you’d like to do any of these classes but the times are not convenient for you, I am offering links to the recording of class which will be valid for three days. You can purchase this link either by booking for the class here or if the class has passed you can get in touch with me here.

Wishing you all a beautiful Samhain and full moon week and looking forward to seeing you on the mat sometime soon 💜