Astral insights, classes, meditation

This week’s yoga and astral insights 14.08.19

Dear yogis and yoginis…

Summer apologises for her recent behaviour. Due to super wet weather tonight’s class is cancelled. Hopefully Saturday will stay dry and Wild Yoga will be back on – register your interest with me for this session – if numbers are high enough we may be able to run it inside.

I apologise for my lack of e-mails of late… I am cooking a little project which will be announced very soon and between that, some of you going on holidays and the weather being too wild for our Wild Yoga, I may have missed a couple of newsletters…

Astral Insights

We are coming up to a full moon in Aquarius tomorrow at 1.29pm, but those a bit sensitive may have been feeling its energy during the last few days while in its waxing period. The veil seems somehow thinner and dreams, synchronicities, sudden insights popping without warning (with Uranus, Aquarius ruler still retrograde) – confusion between our inner and outer ‘knowings’. How do we discern which one is right? This is a time to trust your instincts as you are picking up info from different realms which may make no sense when you try to rationalise.

The Jewish tradition celebrates Tu B’av tomorrow, a celebration of love – which is the equivalent of Valentine’s day in Western tradition. A great day to open our hearts with the Sun in Leo and this massive full moon. Jupiter started going direct and with Leo firing us up we may start feeling that push towards fulfilling our purpose, being creative, sharing our gifts with the world and being authentic in ourselves. A chance to hit that re-start button and break long-term patterns in relationships and creative endeavours.The planets and stars are on your side!

Whatever you end up doing tomorrow, make sure it comes from the heart 🖤

Hopefully see you this Saturday on the mat!

Much  💛

Astral insights, classes

This week’s yoga

The only way to break a pattern is through change – it seems so simple, doesn’t it?

Step #1 is to recognise said pattern… how are the eclipses treating you so far? Now is a good time to pay attention to your dreams and other synchronicities that may come your way ✨

On top of it being eclipse season, we have 5 planets on retrograde: Mercury, Jupiter, Saturn, Pluto and Neptune… Seeing where these planets are in your chart will give you some insights on how this may affect you.

Undeniably there are strong energies affecting us at the moment. It may feel uncomfortable and that is okay… Through our practice we learn to be okay through big changes, by releasing the old (patterns) perhaps physically first, making space and opening up to receive the new.

This week’s yoga:

– Monday 7pm, beginners Goldendoor Studio

– Wednesday 7pm, Open Level Whittington Park Community Association

– Saturday 11am, Open Level Whittington Park – this is an outdoor class

For more info and bookings get in touch with me here 🙂

Much 💛

Astral insights, classes

This week’s yoga and astral insights

Dear yogis and yoginis,

We had a blast on our Summer Solstice Yoga and Sound Bath last Saturday, celebrating this beautiful time of the year where the light is at its highest point. Do not worry if you missed this, we will keep you posted for our next one, the Autumn Equinox! But who wants to start thinking about the autumn when the summer is here! (is it?).

This week’s yoga

Wednesday, 7-8.15pm – Open Level @ Upper Hocking Hall, WPCA

Thursday, 10-11.15am – Open Level @ Goldendoor studio

Saturday, 11am-12.15pm – Wild Yoga at Whittington Park

Get in touch to book your mat.

Astral insights

Hello it’s eclipse season! Lets get ready!
We have a total solar eclipse on July 2nd followed by a partial lunar eclipse on July 16-17th…

What does this all mean?

A total solar eclipse happens when the Moon comes between the Sun and the Earth at the right angle and alignment to cover the whole of the Sun’s surface. In this particular eclipse the Sun is on Cancer. Cancer is the sign of the home, where we feel secure and grounded be it our physical home or the ways we have identified with creating a home. An eclipse brings changes to those affected so this may mean a literal change of home or a change of our meaning of home, changing our approach to creating a home, a different way of feeling that security… A Solar eclipse is usually linked to new beginnings.

A lunar eclipse happens when the Earth comes in between the Sun and the Moon. in this case we have a partial lunar eclipse in Capricorn. A Solar eclipse always comes followed by a lunar eclipse – note that Capricorn is the sign right opposite Cancer, as the Sun and the Moon are in opposition (the Sun is still in Cancer). Capricorn is the sign of family and career, so to those affected there may be changes in these areas of life. Lunar eclipses are usually linked to releasing and letting go.

Here’s last week’s mantra from Kaypacha:

Sometimes I simply need to withdraw,
From the madness going on,
To create, protect, and hold the space,
Of my peaceful, loving home.

Introspection and finding answers inside, best to use this time to prepare for the eclipse season and smoothly welcome any coming changes. You can watch the whole report here

Enjoy!

Much 💛

Astral insights, classes

This week’s yoga and astral insights 20.05.2019


This week’s yoga and astral insights 20.05.2019

Dear yogis and yoginis,

Butterflies are so amazing!
Such an interesting process of transformation: from the egg, to the caterpillar, then the chrysalis and wow… this amazingly beautiful insect, full of vivid colours… and it can fly?! Result! You’d think how lucky the caterpillar is with this transformation!
BUT do not forget the chrysalis. The darkness, resting, not knowing phase… going into that abyss without knowing what is going on or when it’ll be the end of it… that death which is just a metamorphosis. A transformation into something better. Why do we resist and fear it then? Why after so many experiences we still fear the unknown?

Fear of change of course causes friction and this is the biggest source of our suffering. What if someone told us that, whatever happens, those changes will always be for the better? What if we somehow knew that, however much we enjoy where we’re at this moment, what is coming next will make us much happier, as hard as it may seem at first?

Perhaps lets take this chance to look back into our lives and review what the outcomes were after big changes, changes that we resisted. Lets check and see what happened after, how they shaped us as people and the choices we made… were we happier? what would we have done different?

This week’s yoga

All change, all change! This week’s yoga is a bit different:

  • Tuesday 7-8.15pm – Open Level
    North London Buddhist Centre
  • Wednesday 7-8.15pm – Open Level
    Whittington Park Community Association
  • Thursday 10-11.15am – Open Level
    Goldendoor Studio
  • Saturday 10-11.15am – Open Level
    Goldendoor Studio

There is NO class at the Whittington Park Community Association this Saturdayanyone wanting to attend classes at Goldendoor please contact me.

Wild Yoga is back!

From June 1st our Saturday morning yoga will be held outdoors at the park after last years’ success – we all felt that little bit happier after yoga with sun-kissed skin… I am considering whether we could do our Wednesday evening classes outdoors too and would love your feedback on this. Sunset yoga awaits!
Of course in the event of rainy weather there’ll be alternative arrangements so you have nothing to worry about!

Astral insights

We’ve had an intense full moon in Scorpio this Saturday – did you feel it? I sure did!
This week is a bit more chilled out, without any strong aspects so we can exhaaaaaaale and relax!
Saturn’s retrograde and this aspect may show our limitations and structures created by our thought patterns. Saturn’s also in the South Node, working through an old structure which perhaps was useful in the past but won’t be going forwards.
This is a great week to communicate our loved ones the changes we are going through and our process to avoid expectations which may not be met – we all have different rhythms and cannot expect all to happen in our own timing: communication is key.
The sun is in Gemini, so lets talk!

Here’s Kaypacha’s mantra for the week:

Life helps me become conscious,
By giving and taking my time,
Money, Love, and Energy, 
To show me the bottom line

And you can watch the whole astrological report here

Enjoy and see you on the mat very soon!

Much 💛