October newsletter: Transitioning Inwards. New classes, Samhain workshop and more...
Category: wild yoga
Harvest season – Lughnasadh
Join me at my Lughnasadh workshop on the evening of the full moon super moon in Aquarius, August 1st 6:30-8:30pm
Welcoming the Summer Solstice
Approaching the Summer Solstice and enjoying practice outdoors: Wild Yoga and a Summer Solstice workshop.
Wild Yoga is back this Saturday!
Wild Yoga classes are back this Saturday! Start the weekend with a blast of energy, wellbeing and community.
Finding Comfort in Discomfort
Hello you, yes, you... Could you take a moment to sit down while you read this, a moment to close your eyes and tune into your breath. Notice how you feel. Make sure your seat is comfortable. As you tune into your body notice where and how you are holding... notice how much you hold.… Continue reading Finding Comfort in Discomfort