classes, events, featured, Seasonal, studio, wild yoga, workshops, yoganidra

Welcoming the Summer Solstice

Approaching the Summer Solstice and enjoying practice outdoors: Wild Yoga and a Summer Solstice workshop.

classes, eclipse, featured, meditation, new moon, Seasonal, wild yoga, yoganidra, zoom

Finding Comfort in Discomfort

Hello you, yes, you... Could you take a moment to sit down while you read this, a moment to close your eyes and tune into your breath. Notice how you feel. Make sure your seat is comfortable. As you tune into your body notice where and how you are holding... notice how much you hold.… Continue reading Finding Comfort in Discomfort

Astral insights, classes, featured, fullmoon, meditation, ritual, studio

This week’s yoga and astral insights 26.10.2020

This is my favourite time of the year as we approach Samhain or the Day of the Dead. As the trees dress their beautiful autumn colours, they get ready to shed the 'dead' weight, dropping their old leaves to turn in and focus on new growth. This is a time for us to do just… Continue reading This week’s yoga and astral insights 26.10.2020

classes, featured, Uncategorized, wild yoga

This week’s yoga – about gratitude 🙏🏽

Dear yogis and yoginis,   Transitions are always difficult as they require an adjustment period - trying and testing new methods and ways of doing things, seeing what works and doesn't work and keeping it up without feeling disheartened. Tough! It does come in waves though... Sometimes it takes a complete breakdown of an old… Continue reading This week’s yoga – about gratitude 🙏🏽